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Self-Help • Relationship


Let these audiobooks be that little voice in your ear telling you the right thing to do. Get advice on health, happiness, relationships, and a wide range of other 'how-to's.

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The Self-Esteem Regime

by Clarissa Burt; with Gary M. Krebs; foreword by Sharon Lechter; read by Clarissa Burt

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives. Learn More
Secrets of the Baby Whisperer

Tracy Hogg with Melinda Blau; read by Tracy Hogg

There is nothing so joyous as the birth of the child—and, all too often, nothing so confusing, intimidating, and downright terrifying for the new parents. “Why won't she stop crying? How can I get him to go to sleep? If breastfeeding is nature's way, why isn't it easier?” Learn More
Secrets of the Baby Whisperer

by Tracy Hogg; read by Gabrielle Baker

In this groundbreaking book, Tracy Hogg shares simple, accessible programs in which you will learn: how to get baby to eat, play, and sleep on a schedule that will make every member of the household's life easier and happier; how to interpret what your baby is trying to tell you; and more. Learn More
The Secrets of Story

by Matt Bird; read by Eric Michael Summerer

From the creative force behind the Cockeyed Caravan, the busy online resource for writers, comes a revolutionary and comprehensive writing guide for the 21st Century. Learn More
The Secret Letters Of The Monk Who Sold His Ferrari

by Robin Sharma; read by Adam Verner

The Secret Letters of The Monk Who Sold His Ferrari reveals astounding insights on reclaiming your personal power, being true to yourself and fearlessly living your dreams. Learn More
A Scheme of Heaven

by Alexander Boxer; read by Peter Noble

An illuminating look at the surprising history and science of astrology, civilization's first system of algorithms, from Babylon to the present day. Learn More
Riskwork

by Michael Power; read by Shawn Compton

This collection of essays deals with the situated management of risk in a wide variety of organizational settings—aviation, mental health, railway project management, energy, toy manufacture, financial services, chemicals regulation, and NGOs. Learn More
Rewilding

by Micah Mortali; read by Jonathan Todd Ross

Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-listen for anyone who wants to embrace their wild nature and essential place in the living earth. Learn More
Revitalizing Retirement

by Nancy K. Schlossberg, EdD; read by Coleen Marlo

A must-listen book from the author of Retire Smart, Retire Happy. Learn More
Retire Smart, Retire Happy

by Nancy K. Schlossberg, EdD; read by Janet Metzger

Retire Smart, Retire Happy provides guidance on the psychological and emotional adjustments we make in retirement. Each of the book's seven chapters contains dozens of examples of situations experienced by actual retirees and includes short self-assessment quizzes. Topics covered include doing a personal inventory, shoring up one's relationships, investigating new roles and activities, and taking charge of one's future. Learn More
Remember It!

by Nelson Dellis, foreword by Sanjay Gupta; read by Matthew Josdal

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. Learn More
ReInventing Yourself

Steve Chandler; read by Steve Chandler

Reinventing Yourself is filled with techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you from fulfilling—or even allowing yourself to conceive of—your goals and dreams. Learn More
Refuse to Be Done

by Matt Bell; read by Matthew Boston

A Lit Hub Most Anticipated Book of 2022

They say writing is rewriting. So why does the second part get such short shrift? Refuse to Be Done will guide you through every step of the novel writing process, from getting started on those first pages to the last tips for making your final draft even tighter and stronger. Learn More
Redirect

Timothy D. Wilson; read by Grover Gardner

A leading psychologist shows how we can reinvent ourselves, transform our children, improve our communities, and change the world. Learn More
Reconnecting after Isolation

by Susan J. Noonan; read by Kim Niemi

How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis. Learn More
Real-Life Guide to Diabetes

by Hope S. Warshaw, MMSc, RD, CDE, BC-ADM and Joy Pape RN, BSN, CDE, WOCN, CFCN; read by Callie Beaulieu

Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Learn More
Real Happiness at Work

Sharon Salzberg; read by the author

From one of the most prominent meditation teachers in the country comes a powerful guide to using meditation in the workplace to improve concentration, production, creativity, and real happiness. Learn More
Real Happiness

Sharon Salzberg; read by the author

One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to the finer points of calming the mind, distraction, and addressing specific problems (pain in a particular area, trouble falling asleep, etc.) Real Happiness delivers a comprehensive guide. Includes guided meditations. Learn More
Raising Kids

by Sheri Glucoft Wong LCSW and Olaf Jorgenson EdD; read by Nan McNamara

In Raising Kids, family therapist and parent educator Sheri Glucoft Wong and Silicon Valley private school head Olaf Jorgenson team up to deliver a down-to-earth guide to parenting that is as encouraging as it is illuminating. Learn More
Radical Responsibility

Fleet Maull, PhD; read by Barry Abrams

With Radical Responsibility, Fleet Maull invites us to experience for ourselves the life-changing journey from victim to cocreator. Learn More
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